Elizabeth Larrea
Owner, Pure Performance Health + Fitness
Certified Nutrition Coach + CF-L1 Trainer
Here at Pure Performance Health + Fitness, I believe in taking a simple, straightforward and sustainable approach to nutrition and fitness.
We know this will create a lifetime of healthy habits, while also helping our clients achieve their goals!
HI! I’m Elizabeth Larrea, Owner of Pure Performance Health + Fitness!
Just a little bit about me…
I have been a coach for almost 10 years, helping people of all ages reach their nutrition and fitness goals! When I had our daughter, I discovered a whole new approach to training. A straightforward and effective way to train. So effective, that I lost over 50# by working out at home approx. 45-min / 5 days a week…while still eating and enjoying my favorite foods! Consistency is the name of the game! Now, my passion has been ignited to help Moms implement a simple and effective approach in order to help them reach their body composition goals! I’d love to help you reach your’s and be on your team!
Move Better – Feel Better – Live Better
1-on-1 Nutrition Coaching
–Personalized nutrition tracking to achieve your goals
-Meal Prepping / eating out guidelines, fitness habit recommendations, health habit goals, etc.
–Direct messaging access to your nutrition coach
–Accountability through personal check-ins with your coach
*REMEMBER: Food doesn’t have to be boring! Your favorite foods can fit into your macros!”
“Macronutrients – the nutrients we need in larger quantities that provide us with energy: in other words, fat, protein and carbohydrates.”
“If you ever wondered what it’s like working with a nutrition coach, Elizabeth is the best! Super hands on, responsive, knowledgeable, holds me accountable and talks me off the ledge when I’m freaking out. It also helps her help you when you give her ALL the feedback. I’m not done yet…she and I still have more work to do. Do yourself a favor and check her out!” –Karen
“The past 8 weeks I have worked with an amazing nutrition coach and it’s been a complete game changer! Of course losing weight is great but I’m focusing more on losing body fat and gaining muscle. The perks…Down 4 inches off my waist, 3.5 inches off my hips, down two pant sizes (which I haven’t been in single size jeans in YEARS!) I can’t wait to see what 8 more weeks bring! Thank you, Elizabeth!” – Brandy
Just a few transformations!
PURE PERFORMANCE FITNESS
You’re busy. You have fitness goals. & You need a “to the point” program.
You’re in the right place!
Let’s Get You Started:
Full Access Includes:
*The majority of our programs can be completed right from home!
Recommended: Dumbbell (or a pair) + a band
- Full access to all of our training programs – they range from full body workouts, running programs, ab builders, glute builders, accessory work and mobility programs!
- Full access to all of our resources, including: modification options, nutrition guidance, meal prep tips, health habit implementation, tips on how to eat out, etc.
- Access to demonstration videos for all programs.
- Personal access to your coach for questions!
- Access to the Pure Performance Health + Fitness Community Forum!
*Looking for a transformation?? The 45-min workouts provided through our Strength + HIIT Training Program are the same workouts that helped me lose over 50#, and build muscle after the birth of our daughter!
Join the Pure Performance Health + Fitness Family and jump in with us!
CONTACT
Have questions? Let’s connect!
Move Better – Feel Better – Live Better
PURE PERFORMANCE HEALTH + FITNESS 